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Keto Thai Bone Broth Coconut Curry Chicken

Keto Thai  Bone Broth Chicken Curry Soup — An EASY one-pot soup with coconut milk that’s ready in 30 minutes so much BETTER than any red chicken curry from a Thai restaurant!! Low carb, dairy-free, gluten-free hearty yet HEALTHY

Course Main Course
Cuisine thailand
Keyword bone broth curry, keto thai curry soup, thai coconut chicken curry
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4
Calories 450 kcal

Ingredients

  • 1 tbsp coconut oil
  • 1.5 pound chicken breast diced
  • ½ large red onion diced
  • 1 tbsp minced ginger
  • 5 cloves garlic minced
  • 2 makrut lime leaves
  • 1 red bell pepper diced
  • 1 green bell pepper
  • 2 tbsp fish sauce
  • 2 tbsp coconut aminos
  • 4 tbsp red curry paste
  • 1 small can fire roasted tomatoes
  • 1 tsp salt plus more to taste
  • 1 – 15oz can of full-fat coconut milk
  • 4 cups chicken bone broth or water
  • 1 tsp curry powder
  • 1 zucchini sliced
  • 1 bunch asparagus sliced
  • 1 cup broccoli florets
  • 1/4 cup lime juice
  • Green onion and cilantro for garnish

Instructions

  1. Heat a large pot over medium-high heat. Once hot add in ½ tbsp of coconut or avocado oil and then add the onion, ginger and garlic and fry for about 2 minutes. Add curry leaves. Add some more oil and stir in the curry paste. Fry the curry paste in the oil for about 1 minute. Add chicken and fry for a minute, then add red and green bell pepper.
  2. Cook for 3-4 minutes until the veggies start to become slightly tender.
  3. Season with salt while they cook.
  4. Add the tomato puree, then chicken bone broth, fish sauce, and coconut aminos along with your curry powder and assorted veggies (asparagus, zucchini, broccoli) to the pot.
  5. Let the soup come to a boil and then reduce the heat to a simmer. Let the soup simmer for 20 minutes or until the chicken is cooked through. Add the coconut milk in the end. along with the lime juice. Give it a taste and add more salt or fish sauce if you want the soup to be a bit saltier. I add some keto sweetener to balance out the acidity.
  6. Finish the soup off with more fresh lime juice, green onion, and cilantro. Enjoy!

Recipe Video